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Category Archives: Eating Disorder Treatment

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Decoding Common Therapy Approaches

Have you ever searched for a therapist and read a bunch of acronyms (PCT, ACT, DBT, XYZ?) defining how they work and you're...

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Navigating the Holidays with an Eating Disorder

For people with eating disorders, the holiday season can be a struggle. Navigating your own recovery and being mindful of your plan is...

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What is Binge Eating Disorder?

Binge Eating Disorder (BED) is one of the lesser understood eating disorders, but it is actually the most common eating disorder in the...

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Health At Every Size

Health At Every Size is a movement that fights against diet culture and the idea that there is an “ideal body” type we...

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What is Body Positivity?

Body Positivity has become a bit of a buzzword the last few years, and if you’re wondering what exactly it means, you’re not...

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