We all go through this world with unique strengths and experiences, but every once in a while, we find ourselves not quite where we want to be.
We may be feeling stuck, unhappy or in the middle of an unexpected change and not know where to go next. We have powerful minds that are constantly seeking information. The problem is that sometimes they tell us stories that aren’t necessarily true. So how do we step outside of ourselves, and sort through the information to decide what to pay attention to?
Most of us want someone to take the time to understand us, recognize our pain and let us know we are not alone as we figure things out. I greatly value the opportunity to work alongside my clients on their journey. Together, we explore what is most important to them and help create the vision they hold for their lives.
If you or someone you love is struggling, they have to be assessed for the proper level of care, and I’d gladly help with that process. Additionally, if you or your loved ones have undergone residential treatment or IOP, or have completed it and are looking for an addictions counselor, I’m here to help!
It’s important to remember that those in need of addiction therapy don’t necessarily have to be the ones going through addiction. It can also be the children or parents walking alongside someone with an addiction. Wherever you or your loved ones are in the recovery process, I’m passionate about helping you move forward.
I spent a great amount of my life as an athlete and learned some very powerful lessons about perspective, values, teamwork, breaking down big goals into small achievable steps and the importance of humility and humor, all of which have their place in therapy, as well. In working with me, clients will find a comfortable space where they feel accepted and able to fully express themselves.
I graduated from Lewis University with a master’s degree in clinical mental health counseling, specializing in working with children and adolescents. I’ve completed additional training in addictions and trauma and work with adolescents and young adults.
When I’m not working, you can usually find me spending time with family and friends or on the basketball court.
Works with teens and adults navigating anxiety, depression, life transitions, perfectionism, grief and loss, and life’s inevitable disruptions.
Works with adults experiencing depression, anxiety, grief, interpersonal relationship dynamics & cultural/ethnic struggles.
Works with individuals from diverse backgrounds who are struggling with mood-related issues.
Creates a safe space for children and adolescents, while offering a trusted line of communication to parents and families. Aspires to help clients pave a pathway toward inner hope, healing, and self-discovery.
Passionate about helping children, young adults, and families experiencing anxiety, depression, trauma, behavioral challenges, and difficult life changes.
Works with adults struggling with depression, anxiety, and life transitions.
Works with children, teens, and adults. Specializes in life transitions and supporting blended families.
Works with teens and adults experiencing mood disorders, trauma, personality disorders, and eating disorders.
Deeply connects with teen and adult women experiencing mood disorders, trauma, and disordered eating.
Works with adolescents and adults who are struggling with self-esteem and identity issues, general anxiety and depression, trauma, life adjustments, and career transitions.
Works with children, adults, and families to build their coping skills, explore past experiences that may be barriers to change, and learn to be present in the moment.
Passionate about helping children, teens, and young adults struggling with anxiety, depression, and traumatic life events.
Works with all ages from children to adults, specializing in school refusal and academic support, family therapy, and relationships.
Works with adolescents and adults, specializes in addictions, eating disorders, trauma and young professionals.
Works with all ages from children to adults, specializing in family therapy, life transitions, eating disorders, and the LGBTQ+ community.
Works with individuals who are experiencing depression, anxiety and life transitions.
Helps clients build strong therapeutic relationships where they feel supported and understood.
Works with adolescents and adults, specializing in anxiety, depression, relationships, and couples.
Works with clients experiencing depression, anxiety and trauma, & families who've been impacted by the criminal justice system.
Licensed clinical professional counselor, works with emerging adults who may be undergoing life transitions.
Licensed clinical professional counselor and founder, works with adolescents and adults, specializes in anxiety, relationships and professional coaching.
Works with adolescents and adults with depression, anxiety, bipolar disorder, obsessive-compulsive disorder, self-harm, difficult life transitions, grief, feelings of shame, trouble with emotional regulation, and interpersonal effectiveness.
Works with adolescents and adults, specializing in school and work issues, life transitions, anxiety, and depression.
Works with adults and young adults with anxiety, depression, life transition, grief and eating disorder issues.
Works to make sure the office runs smoothly and remains a safe and welcoming place.
Helps clients get the support they’re seeking and answers all of their questions.
Works with preadolescents, adolescents, and adults who are facing anxiety, depression, ADHD, executive functioning challenges, life transitions, learning disabilities, and general work or school issues.
Such an amazing practice! Sarah and her team provide the best services in the area!
I can't thank you enough for going on this journey with all of us. You helped our daughter grow in confidence and coping skills to get through Junior High...
Life Insight is a fantastic practice. This is where I would send my family members!
Very happy with the services offered here, thank you!
Professional and helpful staff.
I’ll just say that my counselor is very attentive and really helps me out.
My counselor is very understanding of my situation and has helped me immensely in the very short time I’ve been seeing her.
Life Insight is a wonderful practice. If you are looking for a great therapists you’re in the right place.
Sarah is awesome and grounds you when you need to be however so helpful in so many stages. Never met a person that has helped so much w/o RX! Thank you!
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