Hinsdale Based Therapy Clinic

Life Insight, Hinsdale's premier counseling practice for you, your family, and your relationships, offers psychotherapy, mental health counseling, and coaching services — we treat children, teens and adults in Hinsdale and Chicago’s western suburbs. From navigating relationship dynamics to managing anxiety and depression, our expert team specializes in helping you live a good life!

Book Review: Crucial Conversations

When you think of crucial conversations, what comes to mind? Is it a certain person, such as a boss or a significant other? Is it a certain topic, like raising your kids or managing finances? We all have certain people who we either struggle to communicate with (think: your teenager), or certain people with whom […]

Pray to God, but row to shore.

I grew up in the 80’s when the decor was a mix between dusty pastels and rustic country. There are many reasons the 80’s were a great decade, but interior design is not on that list. Every morning breakfast was served at the kitchen table which looked out a patio door bordered by all sorts […]

The price of sleep

$70.38. That’s what it has cost me over the past 30 days. My daughter recently turned three-years-old and has never been a “good sleeper.” Oh, we’ve had a month here and there where everyone gets a solid night of sleep. A solid night of sleep that makes me throw open the curtains in the morning […]