There were moments in my past where I felt unheard and unseen. Those experiences made me gravitate to my work as a therapist, with the hope of giving every individual I work with a moment in time where they can have someone that is listening and able to help support them.
I have recognized that you can never really tell who may be struggling by an outward expression, so I work to create space to have grace and compassion for my clients.
I work with young adults as well as older adults who are experiencing mood disorders, eating disorders, and trauma. I am trained in Dialectical Behavior Therapy (DBT) and EMDR, a research-based method for trauma resolution.
My treatment focus is to help my clients find the tools they feel are necessary to manage things on a day-to-day basis. Everyone is different and processes things in their own ways. Some people talk through things, while others do artwork. I take time to learn my clients’ needs and then guide them into the coping practice that best serves them.
My clients’ growth is inspirational to me. I love to see them make tremendous strides, coming from the darkest place it is rewarding to see them find their own light. It brings me joy when my clients internalize the skills learned in session together to strengthen things on their own. When they come back to session and can say that they see things becoming more manageable, they are building a sense of freedom for themselves.
I am a Licensed Clinical Social Worker with an undergrad in Sociology and Criminology, and a Masters of Social Work from Dominican University and am certified in EMDR. I have experience in partial hospital programs and residential treatment centers working with complex diagnoses.
Works with teens and adults experiencing mood disorders, trauma, personality disorders, and eating disorders.
Deeply connects with teen and adult women experiencing mood disorders, trauma, and disordered eating.
Passionate about helping children, young adults, and families experiencing anxiety, depression, trauma, behavioral challenges, and difficult life changes.
Works with children, adults, and families to build their coping skills, explore past experiences that may be barriers to change, and learn to be present in the moment.
Works with adults experiencing depression, anxiety, grief, interpersonal relationship dynamics & cultural/ethnic struggles.
Works with adolescents and adults who are struggling with self-esteem and identity issues, general anxiety and depression, trauma, life adjustments, and career transitions.
Works with adults struggling with depression, anxiety, and life transitions.
Oversees and manages the daily operations of the administrative departments ensuring client care is the highest priority.
Works with children, adolescents, and families who experience symptoms of anxiety, depression, grief, trauma, self-esteem, and substance use.
Works with children, adolescents, and families struggling with life's anxieties and challenges.
Practices from an eclectic approach and believes that therapy should be accessible to everyone, carefully modified and adapted to the unique needs of each client.
Balances empathy, humor, and empowerment to build authentic connections and creates a safe space so that clients feel valued and supported.
Practices from an eclectic psychotherapy approach which allows clients to be provided a lens that is unique and personalized to them.
Maintains accurate records of client communication and appointment scheduling to ensure seamless coordination of care.
Works with those dealing with medical trauma, loss/grief, PTSD, anxiety, life transitions, parenting stressors, and trauma.
Works with individuals facing substance use, anxiety, depression, mood disorders, grief, trauma, racial identity challenges, suicidal thoughts, and crises.
Ensures that all departments in the office are running smoothly.
Provides billing and insurance support to our team and clients.
Works with all ages from children to adults, specializing in school refusal and academic support, family therapy, and relationships.
Works with adolescents and adults, specializes in addictions, eating disorders, trauma and young professionals.
Works with all ages from children to adults, specializing in family therapy, life transitions, eating disorders, and the LGBTQ+ community.
Works with individuals who are experiencing depression, anxiety and life transitions.
Works with adolescents and adults, specializing in anxiety, depression, relationships, and couples.
Works with clients experiencing depression, anxiety and trauma, & families who've been impacted by the criminal justice system.
Helps clients build strong therapeutic relationships where they feel supported and understood.
Works with individuals who are experiencing substance use and addictions and eating disorders.
Licensed clinical professional counselor, works with emerging adults who may be undergoing life transitions.
Keeps all client accounts up to date with their insurance as well as personal billing information.
Works with adolescents and adults, specializing in school and work issues, life transitions, anxiety, and depression.
Licensed clinical professional counselor and founder, works with adolescents and adults, specializes in anxiety, relationships and professional coaching.
Works with adolescents and adults with depression, anxiety, bipolar disorder, obsessive-compulsive disorder, self-harm, difficult life transitions, grief, feelings of shame, trouble with emotional regulation, and interpersonal effectiveness.
Works with adolescents and young adults facing depression, anxiety, life transitions, self-esteem issues, OCD, self-harm, grief, emotional regulation, and interpersonal challenges.
Works with adults and young adults with anxiety, depression, life transition, grief and eating disorder issues.
If you read nothing else know this: Lisa Keller is one of the best trauma-informed therapists that I have ever had the pleasure of knowing & working with. It has taken
So grateful to have found Life Insight! I have seen such an amazing change with my family member almost immediately. Very comfortable and welcoming office. Jada is their therapist and she
I cannot say enough good things about Life Insight, but mainly Allie. She saved my life and that is not an exaggeration. When I walked into her office I was in
Such an amazing practice! Sarah and her team provide the best services in the area!
I can't thank you enough for going on this journey with all of us. You helped our daughter grow in confidence and coping skills to get through Junior High...
Life Insight is a fantastic practice. This is where I would send my family members!
Very happy with the services offered here, thank you!
Professional and helpful staff.
I’ll just say that my counselor is very attentive and really helps me out.
My counselor is very understanding of my situation and has helped me immensely in the very short time I’ve been seeing her.
Life Insight is a wonderful practice. If you are looking for a great therapists you’re in the right place.
Sarah is awesome and grounds you when you need to be however so helpful in so many stages. Never met a person that has helped so much w/o RX! Thank you!
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