I have recognized that you can never really tell by an outward expression who may be struggling. I work to create space to have grace and compassion for myself and others.
I work with teens and adults who are experiencing mood disorders, trauma, personality disorders, and eating disorders. I am trained in EMDR Therapy and use Dialectical Behavioral Therapy (DBT) methods in my therapy practice.
I am passionate about working as a team with my clients, teaching them skills including mindfulness, distress tolerance, grounding and coping skills, and awareness of self and needs. I want you to see that you have the ability to create the meaningful life you want.
I am a Licensed Clinical Social Worker with an undergrad in sociology and criminology Masters of Social Work from Dominican University and am certified in EMDR Therapy. I have experience diagnosing and providing trauma-informed behavioral interventions to treat physiological, behavioral, and emotional disorders in partial hospital programs and residential treatment centers.
Such an amazing practice! Sarah and her team provide the best services in the area!
I can't thank you enough for going on this journey with all of us. You helped our daughter grow in confidence and coping skills to get through Junior High...
Life Insight is a fantastic practice. This is where I would send my family members!
Very happy with the services offered here, thank you!
Professional and helpful staff.
I’ll just say that my counselor is very attentive and really helps me out.
My counselor is very understanding of my situation and has helped me immensely in the very short time I’ve been seeing her.
Life Insight is a wonderful practice. If you are looking for a great therapists you’re in the right place.
Sarah is awesome and grounds you when you need to be however so helpful in so many stages. Never met a person that has helped so much w/o RX! Thank you!
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