I am deeply passionate about helping children ages 3-12 years old, teens, young adults, and families experiencing anxiety, depression, trauma, behavioral challenges, and difficult life changes. I also have experience working with children, teens, and young adults with autism and supporting social and communication skills. I believe in creating a welcoming and collaborative environment to help clients and families identify and reach their goals.
In working with children using a play therapy approach, my goal is to create a fun and supportive environment to teach skills related to managing emotions, problem-solving, and communication. In working with teens and families, my goal is to create a supportive space to explore one’s feelings and experiences openly and work together in identifying ways to manage life’s stressors. My primary treatment approaches include Play Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Mindfulness.
I am a Licensed Clinical Social Worker and received my Master of Social Work from UIC Jane Addams College of Social Work. I have completed additional training in delivering evidence-based treatment with children and teens. I have worked with diverse populations across school, community-based, and hospital settings. I provide therapy services in English and Spanish.
When I am not at the office, I enjoy spending time with family and traveling. One of my favorite trips was to Spain & France! I grew up playing the piano and love music.
Works with adolescents and adults with depression, anxiety, bipolar disorder, obsessive-compulsive disorder, self-harm, difficult life transitions, grief, feelings of shame, trouble with emotional regulation, and interpersonal effectiveness.
If you read nothing else know this: Lisa Keller is one of the best trauma-informed therapists that I have ever had the pleasure of knowing & working with. It has taken
So grateful to have found Life Insight! I have seen such an amazing change with my family member almost immediately. Very comfortable and welcoming office. Jada is their therapist and she
I cannot say enough good things about Life Insight, but mainly Allie. She saved my life and that is not an exaggeration. When I walked into her office I was in
Such an amazing practice! Sarah and her team provide the best services in the area!
I can't thank you enough for going on this journey with all of us. You helped our daughter grow in confidence and coping skills to get through Junior High...
Life Insight is a fantastic practice. This is where I would send my family members!
Very happy with the services offered here, thank you!
Professional and helpful staff.
I’ll just say that my counselor is very attentive and really helps me out.
My counselor is very understanding of my situation and has helped me immensely in the very short time I’ve been seeing her.
Life Insight is a wonderful practice. If you are looking for a great therapists you’re in the right place.
Sarah is awesome and grounds you when you need to be however so helpful in so many stages. Never met a person that has helped so much w/o RX! Thank you!
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