I received my MSW from Grand Valley State University and am a Licensed Social Worker.
I am trained in individual and family therapy and have worked in a partial hospitalization program and a children’s advocacy center. While there, I helped children and teens struggling with anxiety, depression, and traumatic life events. During graduate school, I provided in-home care to older adults and have experience with hospice and end of life clients.
I practice from multiple different approaches including, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Trauma Focused Cognitive Behavioral Therapy. My approach is to be open, honest, and empathetic, adding a dash of humor to help find the coping skills that are right for my clients.
When I’m not working you can find me going on walks with my dog Coco, watching or playing sports with my husband, or watching all things reality TV.
Works with adolescents and adults with depression, anxiety, bipolar disorder, obsessive-compulsive disorder, self-harm, difficult life transitions, grief, feelings of shame, trouble with emotional regulation, and interpersonal effectiveness.
If you read nothing else know this: Lisa Keller is one of the best trauma-informed therapists that I have ever had the pleasure of knowing & working with. It has taken
So grateful to have found Life Insight! I have seen such an amazing change with my family member almost immediately. Very comfortable and welcoming office. Jada is their therapist and she
I cannot say enough good things about Life Insight, but mainly Allie. She saved my life and that is not an exaggeration. When I walked into her office I was in
Such an amazing practice! Sarah and her team provide the best services in the area!
I can't thank you enough for going on this journey with all of us. You helped our daughter grow in confidence and coping skills to get through Junior High...
Life Insight is a fantastic practice. This is where I would send my family members!
Very happy with the services offered here, thank you!
Professional and helpful staff.
I’ll just say that my counselor is very attentive and really helps me out.
My counselor is very understanding of my situation and has helped me immensely in the very short time I’ve been seeing her.
Life Insight is a wonderful practice. If you are looking for a great therapists you’re in the right place.
Sarah is awesome and grounds you when you need to be however so helpful in so many stages. Never met a person that has helped so much w/o RX! Thank you!