I want you to know right now that you are not alone. In going through my own journey of self-discovery, I’ve gained a deep empathy and motivation to help others heal and uncover their greatest potential. I understand how terrifying and lonely it can be to navigate these situations. This led me to become a therapist and a resource that many years ago was unavailable to me and my community.
My first priority is to make sure that you feel comfortable, welcome, and supported in this space. I use an eclectic perspective that consists of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Jungian Therapy all grounded in Person Centered philosophy. I am passionate about working with adolescents and adults who are struggling with self-esteem and identity issues, general anxiety and depression, trauma, life adjustments, and career transitions. Coming from a collaborative approach, we will work together every step of the way to name your unique strengths and personal goals and address your needs.
Life can be filled with so much peace, joy, and ease! If this resonates with you, let’s connect. I am so honored by the opportunity to explore who you are and start creating an authentic life that you love!
I earned my Masters in Social Work from Aurora University and my Bachelors in Biology with a concentration in Neuroscience, and Public Health from Augustana College. Before working in private practice, I completed a clinical internship at Northwestern Medicine Behavioral Health Services where I worked on complex cases in their outpatient program. When I’m not in the office, you’ll find me exploring new restaurants, spending time with family and friends, cooking, baking, or listening to a really good album.
Works with teens and adults navigating anxiety, depression, life transitions, perfectionism, grief and loss, and life’s inevitable disruptions.
Works with adults experiencing depression, anxiety, grief, interpersonal relationship dynamics & cultural/ethnic struggles.
Works with individuals from diverse backgrounds who are struggling with mood-related issues.
Creates a safe space for children and adolescents, while offering a trusted line of communication to parents and families. Aspires to help clients pave a pathway toward inner hope, healing, and self-discovery.
Passionate about helping children, young adults, and families experiencing anxiety, depression, trauma, behavioral challenges, and difficult life changes.
Works with adults struggling with depression, anxiety, and life transitions.
Works with children, teens, and adults. Specializes in life transitions and supporting blended families.
Works with teens and adults experiencing mood disorders, trauma, personality disorders, and eating disorders.
Deeply connects with teen and adult women experiencing mood disorders, trauma, and disordered eating.
Works with adolescents and adults who are struggling with self-esteem and identity issues, general anxiety and depression, trauma, life adjustments, and career transitions.
Works with children, adults, and families to build their coping skills, explore past experiences that may be barriers to change, and learn to be present in the moment.
Passionate about helping children, teens, and young adults struggling with anxiety, depression, and traumatic life events.
Works with all ages from children to adults, specializing in school refusal and academic support, family therapy, and relationships.
Works with adolescents and adults, specializes in addictions, eating disorders, trauma and young professionals.
Works with all ages from children to adults, specializing in family therapy, life transitions, eating disorders, and the LGBTQ+ community.
Works with individuals who are experiencing depression, anxiety and life transitions.
Helps clients build strong therapeutic relationships where they feel supported and understood.
Works with adolescents and adults, specializing in anxiety, depression, relationships, and couples.
Works with clients experiencing depression, anxiety and trauma, & families who've been impacted by the criminal justice system.
Licensed clinical professional counselor, works with emerging adults who may be undergoing life transitions.
Licensed clinical professional counselor and founder, works with adolescents and adults, specializes in anxiety, relationships and professional coaching.
Works with adolescents and adults with depression, anxiety, bipolar disorder, obsessive-compulsive disorder, self-harm, difficult life transitions, grief, feelings of shame, trouble with emotional regulation, and interpersonal effectiveness.
Works with adolescents and adults, specializing in school and work issues, life transitions, anxiety, and depression.
Works with adults and young adults with anxiety, depression, life transition, grief and eating disorder issues.
Works to make sure the office runs smoothly and remains a safe and welcoming place.
Helps clients get the support they’re seeking and answers all of their questions.
Works with preadolescents, adolescents, and adults who are facing anxiety, depression, ADHD, executive functioning challenges, life transitions, learning disabilities, and general work or school issues.
Such an amazing practice! Sarah and her team provide the best services in the area!
I can't thank you enough for going on this journey with all of us. You helped our daughter grow in confidence and coping skills to get through Junior High...
Life Insight is a fantastic practice. This is where I would send my family members!
Very happy with the services offered here, thank you!
Professional and helpful staff.
I’ll just say that my counselor is very attentive and really helps me out.
My counselor is very understanding of my situation and has helped me immensely in the very short time I’ve been seeing her.
Life Insight is a wonderful practice. If you are looking for a great therapists you’re in the right place.
Sarah is awesome and grounds you when you need to be however so helpful in so many stages. Never met a person that has helped so much w/o RX! Thank you!
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