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Therapy and People of Color

Written By: Jada Williams, MA, LPC Therapy and mental health have long been taboo in communities of color.  A systemic lack of access...

What Are the Signs of Anxiety in Children? 

Anxiety is an extremely prevalent mental health condition, and one that is becoming more and more common in children. As a parent, having...

The Power of Pets in Therapy 

For tens of thousands of years, humans have had an intimate relationship with animals, with animals living amongst humans as pets for an...

How to Deal with Holiday Depression 

While the holidays are marketed as being the most joyous time of the year, this isn’t always the case. For some people, the...

What to Do if Your Child Is Depressed

When a child is suffering from depression, knowing what to do as a parent can feel extremely challenging and elusive. Depression in a...

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