Online counseling, also known as telehealth or teletherapy, allows you to connect with a licensed therapist from the comfort and privacy of your own space. Instead of driving to an office, you’ll log into a secure, HIPAA-compliant video platform at your scheduled time to meet with your therapist face-to-face virtually. It provides the same professional support, structure and confidentiality as an in-person session, just through a digital screen.
Online Counseling
Online Counseling Sessions During COVID-19
When life becomes uncertain, we instinctively search for solid ground, but finding stability after it’s been pulled out from under us can be difficult. Many of us are experiencing heightened levels of anxiety this year, as our definition of familiar has changed. Know that you are not alone and that there is help available for you and your family.
Now is the perfect time to reflect on what you do in your day-to-day life to promote emotional well-being. At Life Insight, our team of compassionate therapists offers the support you need during this complicated time. We are able to offer our same counseling services, while protecting your health and safety, via our online platform.
Telehealth Sessions Let Us Support You During Life’s Toughest Moments
When the unexpected occurs, we must reset our expectations and see things from a different perspective. As we stay home as part of our social distancing, many of us may feel lonely, isolated, and anxious. Here at Life Insight, we can help you to work through these emotions in a way that’s constructive and promotes healthy behaviors. Online counseling sessions allow us to help you while staying safe at home.
We use a HIPAA compliant platform for our telehealth sessions that allows us to provide our counseling services in a video chat format. Our therapists have been using this platform since 2017, and we are prepared to help our clients make this transition as needed.
Aside from being done remotely, know that nothing has changed about our therapy services. We continue to provide the support that you need, in the way that you are used to. The length and structure of your sessions will remain the same.
Our Therapists Are Here for You
Whether you are a current or prospective client thinking about therapy, know we are here for you in many ways.
If you’d like to talk further, call us at 630-563-0044 or click the link below to schedule an appointment online with one of our therapists. We look forward to meeting you!
FAQs About Online Counseling in Illinois
What are the benefits of online counseling compared to in-person therapy?
One of the greatest benefits our clients find in online counseling is its flexibility, allowing them to prioritize mental health care without disrupting their busy schedules. You save time by eliminating the commute, which makes it easier to attend sessions during a lunch break or while children are napping. Additionally, being in your own familiar environment can sometimes make it easier to open up and feel safe, especially when discussing vulnerable topics.
Is online counseling effective for everyone?
Research and our own experience show that online counseling is highly effective for many individuals, couples and families dealing with mental health issues, stress management and life transitions. However, it may not be the best fit for everyone, particularly those in immediate crisis or those who struggle with technology. We always encourage an initial conversation to ensure that the format feels comfortable and supportive for your specific needs.
How do I choose the right online therapist?
Finding a therapist who feels like a true partner in your journey is essential, so look for someone who specializes in the specific challenges you are facing. Read through therapist bios to get a sense of their personality and approach, and don’t hesitate to ask questions during a consultation. At Life Insight, our therapists are skilled guides, and we work hard to match you with a professional who will help you thrive.
What can I expect during an online counseling session at Life Insight?
You can expect the same warmth, empathy and professional care that you would receive in our offices. Your session will follow a similar structure to in-person therapy, where we create a safe space to explore your feelings, set goals and work through obstacles. Our technology has been in place since 2017, ensuring a smooth and secure experience so you can focus entirely on your well-being.
How do I schedule an online counseling session?
Getting started is simple and designed to be as stress-free as possible. You can call us directly or use our online request form to let us know you’re interested in telehealth services. Our team will handle the details, answer any final questions and get you set up with a secure link for your first appointment.
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- Phone: 630-563-0044
- Fax: 630-914-6054
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