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Anxiety Counseling

Anxiety Counseling

Anxiety is a silent weight you carry with you every single day. Let us lift that weight off your shoulders so you can step into lighter days. 

If you suffer from anxiety-related issues, it’s very likely that even though things look fine on the outside, you are drowning in a sea of thoughts that keep you from fully enjoying any part of your life. 

Common symptoms of anxiety include:

  • Fear that seems to come out of nowhere
  • A feeling of detachment from the world
  • Shortness of breath
  • Trembling
  • Excessive worrying
  • Feeling agitated
  • Restlessness
  • A never-ending stream of paralyzing what-if’s
  • Irritability
  • Muscle tension
  • Trouble sleeping
  • Panic attacks
  • Withdrawal from social settings

Here at Life Insight, our therapists will help you to slow down and sort through the thoughts that weigh on you so you can get some clarity and begin to move forward. We understand how debilitating anxiety can be and we want to help you develop the coping skills necessary to no longer allow it to run the show. 

Anxiety can be an incredibly difficult burden to carry, causing you to miss out on so much joy. If anxiety has made even the simplest tasks in your life feel overwhelming and kept you from experiencing all the good in your life, we are here to help. 

Set up an appointment by giving us a call, or filling out the scheduling form. 

If you are reaching out to us after hours, we will get back to you as soon as we are back in the office. 

Schedule Appointment Online


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(630) 563-0044


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We Are Open For Business

What a week for our world. As everyone tries to adapt to a new sense of normal amidst an ever-changing landscape, we've all been asked to do things differently. And humans do not like change! We crave the familiar, the predictable, the known. One of the ways we are encouraging our community to stay healthy during this time is to keep as much routine and consistency as possible, including self-care and support.

We understand the anxiety and worries that are in the world right now, we also understand the importance of connection and care and healing. We are moving all of our appointments to Telehealth sessions as of Monday, March 23rd. While this may be a different way of doing things for some of you, it allows us to be a consistent source of support for our community.

Our practice has been using telehealth for over two years, and we have a HIPAA compliant platform in place that is really quite simple to use for our sessions. All of our therapists are able to walk you through getting used to your first telehealth session and not much will be different other than you'll show up online instead of at the offices.

In fact, we're still taking new clients during this time, so if you are feeling like you'd like to talk to someone or know of someone in need of extra support right now, let them know that we are here to help. You can call or text our offices at: 630-563-0044 or sign up online via the "Book Appointment Online" button on our website. 

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