Anxiety Counseling

Anxiety is a silent weight you carry with you every single day. Let us lift that weight off your shoulders so you can step into lighter days. 

If you suffer from anxiety-related issues, it’s very likely that even though things look fine on the outside, you are drowning in a sea of thoughts that keep you from fully enjoying any part of your life. 

Common symptoms of anxiety include:

• Fear that seems to come out of nowhere
• A feeling of detachment from the world
• Shortness of breath
• Trembling
• Excessive worrying
• Feeling agitated
• Restlessness
• A never-ending stream of paralyzing what-if’s
• Irritability
• Muscle tension
• Trouble sleeping
• Panic attacks
• Withdrawal from social settings

Here at Life Insight, our therapists will help you to slow down and sort through the thoughts that weigh on you so you can get some clarity and begin to move forward. We understand how debilitating anxiety can be and we want to help you develop the coping skills necessary to no longer allow it to run the show. 

Anxiety can be an incredibly difficult burden to carry, causing you to miss out on so much joy. If anxiety has made even the simplest tasks in your life feel overwhelming and kept you from experiencing all the good in your life, we are here to help. 

Set up an appointment by giving us a call, or filling out the scheduling form. 

If you are reaching out to us after hours, we will get back to you as soon as we are back in the office.