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Therapy and People of Color

Written By: Jada Williams, MA, LPC Therapy and mental health have long been taboo in communities of color.  A systemic lack of access...

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What Are the Signs of Anxiety in Children? 

Anxiety is an extremely prevalent mental health condition, and one that is becoming more and more common in children. As a parent, having...

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The Power of Pets in Therapy 

For tens of thousands of years, humans have had an intimate relationship with animals, with animals living amongst humans as pets for an...

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How to Deal with Holiday Depression 

While the holidays are marketed as being the most joyous time of the year, this isn’t always the case. For some people, the...

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What to Do if Your Child Is Depressed

When a child is suffering from depression, knowing what to do as a parent can feel extremely challenging and elusive. Depression in a...

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