Deciding to visit a therapist for the first time is a big step toward mental wellness. However, despite knowing that your therapist appointment...

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For tens of thousands of years, humans have had an intimate relationship with animals, with animals living amongst humans as pets for an...

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While the holidays are marketed as being the most joyous time of the year, this isn’t always the case. For some people, the...

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When a child is suffering from depression, knowing what to do as a parent can feel extremely challenging and elusive. Depression in a...

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Have you ever searched for a therapist and read a bunch of acronyms (PCT, ACT, DBT, XYZ?) defining how they work and you're...

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Category Archives: Depression Counseling

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