How many times have you truly felt understood? I believe that real transformation happens when clients feel understood and supported. My goal, once that’s established, is to look at how you got here; what’s impacted your life and what’s played a part in creating who you are today. More importantly, I figure out how to help you live the life you desire and move forward from here.
I started Life Insight with the sole purpose of creating a home for our clients and therapists – a place where they could be supported, achieve the goals they set for themselves and thrive in their lives, their work, and their relationships. We are proud to serve Hinsdale and the surrounding community and are honored by the meaningful relationships we experience with our clients.
I am a Licensed Clinical Professional Counselor and Life Coach, with over 18 years of experience working with adolescents, young adults and families. I graduated with a master’s degree in clinical psychology from Benedictine University, and have completed extensive training in the areas of eating disorders and trauma resolution. I am also certified in Trauma Informed Hypnotherapy and Rapid Resolution Therapy.
I believe deeply that life is best lived authentically with a good dose of fun. My favorite accomplishments thus far: being a small business owner, raising two cool kids and learning to surf.
Whatever “Live a Good Life” means to you, we’re here to help you reach it.
Works with adolescents and adults with depression, anxiety, bipolar disorder, obsessive-compulsive disorder, self-harm, difficult life transitions, grief, feelings of shame, trouble with emotional regulation, and interpersonal effectiveness.
If you read nothing else know this: Lisa Keller is one of the best trauma-informed therapists that I have ever had the pleasure of knowing & working with. It has taken
So grateful to have found Life Insight! I have seen such an amazing change with my family member almost immediately. Very comfortable and welcoming office. Jada is their therapist and she
I cannot say enough good things about Life Insight, but mainly Allie. She saved my life and that is not an exaggeration. When I walked into her office I was in
Such an amazing practice! Sarah and her team provide the best services in the area!
I can't thank you enough for going on this journey with all of us. You helped our daughter grow in confidence and coping skills to get through Junior High...
Life Insight is a fantastic practice. This is where I would send my family members!
Very happy with the services offered here, thank you!
Professional and helpful staff.
I’ll just say that my counselor is very attentive and really helps me out.
My counselor is very understanding of my situation and has helped me immensely in the very short time I’ve been seeing her.
Life Insight is a wonderful practice. If you are looking for a great therapists you’re in the right place.
Sarah is awesome and grounds you when you need to be however so helpful in so many stages. Never met a person that has helped so much w/o RX! Thank you!