Mental Health Services Near Countryside

Our mental health plays a large role in our overall wellbeing. If we aren’t feeling our best mentally, other factors of our health will also suffer. At Life Insight, our experienced therapists are certified to treat a wide range of mental health disorders, each with their own expertise and unique take on treatment. Finding a therapist that works for you is made simple when you visit our team. Get the support, resources, and encouragement you need when you work with a therapist at Life Insight. Contact us today when you’re in search of mental health services near Countryside.

Anxiety Counseling

Anxiety is often cited as a silent and invisible disorder. While you may feel the effects of anxiety, – excessive worrying, restlessness, and agitation among others – those on the outside may never know you are suffering unless you say something. For this reason, it is important to take action to overcome your fears and feelings. Our therapists help you break the grasp anxiety has on your life by teaching you how to identify potential triggers and irrational and anxious thoughts and develop healthy long-term coping mechanisms. 

Eating Disorder Therapy

Our therapists know that, oftentimes, eating disorders have little to do with food and work with clients to get to the root of the issue. We have therapists who have experience working with individuals who suffer from bulimia, anorexia, compulsive exercising, and much more. We help build up clients’ defense toolboxes and provide resources to help clients continue identifying and instilling positive coping mechanisms. Take back control of your life and enjoy the freedom that comes with overcoming your eating disorder.

Life Coaching

In addition to traditional mental health services, Life Insight also offers life coaching. Our therapists are here to help you lay out your goals, develop an effective plan to reach them, and provide a consistent source of accountability. We also help those going through transitional periods of their life, such as divorce, a career change, or move. 

You don’t have to let to-do lists pile up or lose sight of your happiness. Call Life Insight today to schedule an appointment with a compassionate therapist. We have a highly skilled team who work hard to help clients overcome their mental health disorders and live a life they have always dreamed of. 

About Our Practice

Life Insight offers professional mental health services near Countryside for a variety of disorders. Whether you are looking for assistance with stress management, anxiety, or family and relationship issues, we have a therapist who can help. Each member of our team is hand-selected based on their training, experience, and compassionate approach to counseling. Our goal is to create a safe space where each client can feel comfortable and unjudged. We keep our practice simple and straight forward, making it easy to schedule an appointment, meet with a therapist, and get the help you want. Please call or complete our online contact form today to schedule an appointment. Our team is here to help you build a life that you love.