Marriage Counseling Western Springs

When times get tough, and you no longer feel you can turn to your significant other for the support you need, marriage counseling near Western Springs is your best option. The therapists at Life Insight dedicate their time to creating a safe space for clients like yourself to discuss the mental and emotional stressors in their lives and guide them through the dark times in their life. So if your marriage has seen better days, or you’re simply looking for a way to strengthen your already stable relationship, our couples therapists are here to help.

The Styles of Marriage Counseling Near Western Springs

Marriage counseling, like every form of counseling, is not a cut-and-dry process. What works for one couple likely won’t work for another, which is why Life Insight’s experienced relationship therapists take an individualized approach to their married clients. There are two main styles of marriage counseling near Western Springs that we utilize, both of which are couple-focused and designed to help you work through unresolved issues and develop effective communication and problem-solving skills. These counseling styles include:

• Emotionally Focused Therapy (EFT): This method of marriage counseling is based on research on bonding and the ways we interact with one another. Patterns and cycles are examined to identify harmful interactions during conflict. It has been proven to change the emotional responses the individuals in the marriage have toward each other and the situation. 
• The Gottman Method: The Gottman Method is a research-based approach to marriage counseling near Western Springs. It focuses on skills-based interventions and helps couples identify and practice methods and tools necessary to manage their relationship. This method allows individuals to understand their relationships better and replace negative behavioral patterns and responses with healthy, positive ones.

Your therapist at Life Insight will help you determine which therapy approach is the best for your relationship. Through marriage counseling near Western Springs, you can transform not only your marriage but also yourself. 

The Benefits of Marriage Counseling

Regardless of the state of your relationship, marriage counseling near Western Springs can help you better understand your relationship’s dynamic and partner. Many of our clients who have gone through marriage counseling have reported feeling like they have a firmer grasp of their marriage and their spouse’s emotional and mental reactions to stressful or emotional issues. That being said, there are several benefits of participating in marriage counseling near Western Springs, including:

• Open conversations
• Safe space to share emotions and feelings
• Ability to reform and deepen your connection
• Resolve conflict and overcome roadblocks in your relationship
• Develop self-awareness and practice personal growth

Schedule an Appointment Today

Whether you’re looking for a way to repair your marriage before it ultimately falls apart or are interested in strengthening your bond with your partner, Life Insight has options for you. Our therapists specialize in marriage counseling near Western Springs and can help you and your spouse develop healthy communication patterns and learn positive conflict management skills. Contact us today to schedule an appointment.