La Grange Marriage Counseling 

Being married is one of the fulfilling experiences and relationships that most people will ever enjoy. But living with someone else and making decisions about life—from buying a house, to moving to a new city for a job, to having a baby, and everything in between—can also be stressful and taxing on a couple. At Life Insight, we want you to know that conflict in your marriage is normal, and that there is a way forward. To learn more about how to get to the place you want to be with your partner, call our therapists directly for La Grange marriage counseling. We are here for you. 

Common Types of Issues Married Couples Struggle With

Married couples struggle with many issues, some of which are common in other types of relationships, too. These include issues of insecurity, trust, passion, intimacy, and communication. Often, couples choose to see us because one partner had an affair, there has been a tragedy in the relationship, they are struggling to parent effectively, they no longer feel connected or cannot be intimate together, or they are constantly fighting. Of course, each couple is unique and the above list is not inclusive. If you are struggling with feeling disconnected from your partner and are wondering what you can do, marriage counseling may be the answer. 

What to Expect During La Grange Marriage Counseling

Marriage counseling can be a great way to rekindle the bond between you and your spouse. During marriage counseling, you should expect the following:

• Sessions that include both you and your partner. In some cases, you may choose to have one-on-one sessions in addition to joint sessions.
• Exploration of roles in your relationship that both of you play.
• Exploration of past harms, traumas, and conflicts. Reviewing these conflicts can provide each of you with a new perspective and framework for dealing with conflict in the future.
• Teaching basic anger management and coping skills to help each partner manage their emotions.
• Learning healthy ways of expression.
• Discussing what you want from the relationship and what you need and want from your partner in order to feel secure.
• Learning techniques for improving communication in the relationship.

It’s important to remember that marriage counseling is not a bandaid or a fix-all; it is a process of reconnecting with your spouse, learning what your needs are and how to express them, and working with your spouse to understand their needs. In addition to your therapy sessions, there will likely be homework to do outside of your time in therapy. 

Learn More About La Grange Marriage Counseling Today

With work, time, and attention, your relationship has the potential to flourish. At Life Insight, our La Grange marriage counseling therapists provide attentive, personalized therapy for couples like you. If you have questions about the benefits of marriage counseling, types of issues we help couples to resolve, or how to get started, please call us directly today. We are here to support you and your partner on your journey through life together.