We live in a very demanding world. From societal pressures to work performance worries, to relationship issues and self-image concerns, the rates of mental illness, stress, and anxiety are at an all-time high. While it can feel like you are all alone if you are struggling to manage your emotions or find any positives in your life, you’re not – there are millions of people who are feeling the same way you are. At Life Insight, our La Grange counselors can offer support as you work through your feelings and take control of your life. Call our La Grange counselors today to learn more about our services.
Making the decision to work with a La Grange counselor can be tough. Indeed, in some circles, seeing a counselor is still stigmatized, and is associated with being “weak” or having a “problem.” But nothing could be further from the truth – choosing to work with a counselor means that you’re human, and, just like everybody else, you need a little help once in a while. You should not feel ashamed or embarrassed, but empowered.
Working with a La Grange counselor can be a positive, uplifting, and empowering experience. Your counselor will offer you support in a myriad of ways, including helping you to identify your emotions, consider a new perspective, and develop techniques for management and coping. Even if you are using medication to treat a mental health condition, working with a counselor can be a very beneficial experience.
A counselor is a trained professional who is available to help you identify goals, develop solutions to problems, improve your coping skills, acquire tools for better communication, improve your self-esteem, offer techniques for strengthening your relationships, and make behavioral changes that support a better outcome for you. It’s important to remember that the counselor-client relationship is not only confidential, but also collaborative. Your counselor will not just tell you what to do or offer you solutions to your problems; instead, you will work together to problem-solve and design solutions that work for you.
Counselors typically specialize in different things, although some serve as general counselors who can work with those who are seeking counseling services for a wide variety of reasons. At Life Insight, we have a team of counselors who can offer a range of services. We provide the following services:
If you are thinking about counseling, please call our team today and we can match you with the right La Grange counselor for your needs.
We know that picking up the phone to reach out to a counselor can be intimidating, but it may be one of the best things that you ever do for yourself. To learn more about our counseling services and how we can assist you, please call one of our La Grange counselors today or use the form on our website to send us a message requesting more information.
If you read nothing else know this: Lisa Keller is one of the best trauma-informed therapists that I have ever had the pleasure of knowing & working with. It has taken
So grateful to have found Life Insight! I have seen such an amazing change with my family member almost immediately. Very comfortable and welcoming office. Jada is their therapist and she
I cannot say enough good things about Life Insight, but mainly Allie. She saved my life and that is not an exaggeration. When I walked into her office I was in
Such an amazing practice! Sarah and her team provide the best services in the area!
I can't thank you enough for going on this journey with all of us. You helped our daughter grow in confidence and coping skills to get through Junior High...
Life Insight is a fantastic practice. This is where I would send my family members!
Very happy with the services offered here, thank you!
Professional and helpful staff.
I’ll just say that my counselor is very attentive and really helps me out.
My counselor is very understanding of my situation and has helped me immensely in the very short time I’ve been seeing her.
Life Insight is a wonderful practice. If you are looking for a great therapists you’re in the right place.
Sarah is awesome and grounds you when you need to be however so helpful in so many stages. Never met a person that has helped so much w/o RX! Thank you!