Most people will experience feelings of grief in their lifetime, either as a direct result of a trauma that they experience themselves, or something that happens to another person or even a community. While grief is normal, it can be debilitating in some cases and inhibit a person’s ability to live a healthy and full life. At Life Insight, our therapists offer grief counseling near me that gets results and is personalized to clients’ needs. To learn more about grief counseling and how to get started, reach out to us directly by phone at your convenience or send us a message online.
Grief is not the same in all cases, and what causes one person to have feelings of extreme grief may not affect another person in the same way. With that in mind, common causes of grief include:
The above list is not inclusive. In fact, even community-wide events can trigger grief, such as the global COVID-19 pandemic.
Grief does not always present itself in the same way. While there are distinct stages of grief, not all people may go through each stage in the same order, or may skip a stage, or may have different experiences within a stage. There are five stages of grief that are typically recognized:
If you are suffering from loss and grief, grief counseling may help you to develop coping skills and new perspectives that allow you to take control of your reality. During grief counseling, you can expect to do the following:
Grief counseling does not mean that you will “get over ” your loss or that you won’t still experience feelings of sadness; instead, it is designed to provide you with tools for coping with your loss and still living a healthy life.
If you are experiencing feelings of loss and grief, our grief therapists want to help you. To learn more, please explore grief counseling near me in Illinois today. You can schedule your first appointment or learn more by calling our office directly.
Such an amazing practice! Sarah and her team provide the best services in the area!
I can't thank you enough for going on this journey with all of us. You helped our daughter grow in confidence and coping skills to get through Junior High...
Life Insight is a fantastic practice. This is where I would send my family members!
Very happy with the services offered here, thank you!
Professional and helpful staff.
I’ll just say that my counselor is very attentive and really helps me out.
My counselor is very understanding of my situation and has helped me immensely in the very short time I’ve been seeing her.
Life Insight is a wonderful practice. If you are looking for a great therapists you’re in the right place.
Sarah is awesome and grounds you when you need to be however so helpful in so many stages. Never met a person that has helped so much w/o RX! Thank you!
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