Grief Counseling Near Clarendon Hills

While it can be an uncomfortable feeling, grief plays a fundamental role in life. When you are experiencing grief, you are naturally moving beyond your reactions to loss or a traumatic event and getting you to a comfortable place to move forward with your life while living with loss healthily. With grief counseling near Clarendon Hills, the counselors at Life Insight help you work through this process and find ways to cope while experiencing grief. While we cannot change the event that has caused distress, we can help you find ways to manage your feelings and adjust to your new life. 

What to Expect from Grief Counseling Near Clarendon Hills 

Grief is not a straight-forward process, and no two people will experience it the same way. For this reason, the counselors at Life Insight approach grief counseling in a unique way for each individual. While the steps taken in counseling may look different from patient to patient, the goal for grief counseling near Clarendon Hills is the same: to help you move past your feelings of grief and loss and regain control over your life. At Life Insight, our therapists do this by: 

• Helping you identify and work through the stages of grief
• Reidentifying and redefining your sense of self
• Identifying the goals and tasks associated with grief and loss
• Working with you to discover your emotions, unhealthy behaviors, and thinking patterns and replace them with positive and constructive coping mechanisms
• Providing you with a safe and comfortable environment to discuss how you are feeling and honor those feelings

Learning to live without your loved one can be a difficult process for not only you but other members of your family as well. While our grief counselors can help you move past this difficult time in your life, we also provide life transition coaching for those who are going through significant changes in their life.   

When to Seek Grief Counseling 

Recognizing that you may need grief counseling near Clarendon Hills is the first step to regaining control of your life. We express grief in different ways, and sometimes it can be difficult to identify that what you are feeling is grief. Contact Life Insight if you have just gone through the loss of a loved one or a traumatic event and are experiencing:

• Suicidal Thoughts
• Difficulty Sleeping
• Changes in Appetite
• Irritability or Anger
• Feelings of Denial
• Feelings of Helplessness or Worthlessness

Grief Counseling to Help You Adjust

Grief is an unavoidable part of life, but you do not have to go through it alone. When you feel lost and unsure how to move forward after losing a loved one, the hand-selected, compassionate therapists at Life Insight can help you. With our professional grief counseling near Clarendon Hills, you can learn ways to cope with your feelings of grief and loss, develop healthy coping mechanisms, and emerge on the other side a happier, healthier you while still honoring the memory of your loved one. Get in touch with us today to schedule an appointment.