Families of all sizes and structures face conflict–indeed, conflict is so normal that not experiencing conflict would be the bizarre thing. But while conflict is normal, how conflict is managed isn’t always healthy. At Life InsightTherapy Collective, our therapists offer family counseling near Downers Grove that is designed to be a collaborative, thoughtful, and effective process between you and your loved ones. If you have questions about your family counseling services, please reach out to us directly today.
Our therapists work with families of various sizes, some with and without kids, couples, and more. Many of the types of conflict that the families we work with are experiencing include:
If you and your loved one are facing any of the above, our family counseling therapists in Downers Grove can help. Please reach out to us directly to tell us more about the challenges your family is facing and learn more about how we can help.
Family therapy is about you and your family, and the specific approach that your therapist takes and the goals that you hope to achieve will be targeted based on your needs, too. In general, family therapy should help your family improve its communication skills, ability to analyze problems, ability to cope with stress and emotions, and the ability to work together to solve problems. At Life Insight, our process looks something like the following…
To begin, our therapist will speak with each member of the family. Depending upon the family’s comfort, this may happen collectively, or during one-on-one sessions. This is the time where the therapist can start to develop a deeper understanding of what’s happening. The next step will be to work with family members to work out a treatment plan. The course of treatment will be based on the family’s goals for therapy and timeline for reaching those goals. Together, the therapist will help each member of the family to understand their own needs and conflict styles. Throughout the process, family members should develop new skills for managing conflict.
Taking the first step to set up family therapy can be the hardest part. At Life Insight Therapy Collective, our therapists know how empowering making the decision to improve things for yourself is. While family therapy will take a lot of work and dedication on your part, it may be exactly what you and your family need, and the long-term benefits can be enormous.
Getting started with Life Insight therapy Collective for family counseling near Downers Grove is easy. All you need to do is call our center directly or use the form on our website to book your appointment online. You can also use the intake form to send us a message with any questions that you have.
Such an amazing practice! Sarah and her team provide the best services in the area!
I can't thank you enough for going on this journey with all of us. You helped our daughter grow in confidence and coping skills to get through Junior High...
Life Insight is a fantastic practice. This is where I would send my family members!
Very happy with the services offered here, thank you!
Professional and helpful staff.
I’ll just say that my counselor is very attentive and really helps me out.
My counselor is very understanding of my situation and has helped me immensely in the very short time I’ve been seeing her.
Life Insight is a wonderful practice. If you are looking for a great therapists you’re in the right place.
Sarah is awesome and grounds you when you need to be however so helpful in so many stages. Never met a person that has helped so much w/o RX! Thank you!
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