Depression Treatment Near Me

Of all the major mental health disorders suffered by people across the world, major depression is one of the most common. According to the National Institutes of Health, over 17 million adults in the United States experienced at least one major depressive episode over a one-year period. Depression is a serious private and public health concern, and one that should be addressed. If you are suffering from depression and have been asking yourself, Where can I find depression treatment near me? Our team at Life Insight is here to help. Please reach out to us directly today for the mental health services and therapy you need.

How Depression Can Affect Your Life

Depression can be one of the most challenging mental health disorders to live with. Some of the major signs and side effects of depression include:

• Deep feelings of sadness, emptiness, and hopelessness;
• Feeling angry or irritable;
• Loss of interest in favorite activities, ranging from social activities to exercise to sex and more;
• Trouble sleeping or sleeping too much;
• Feeling agitated or anxious;
• Trouble thinking and concentrating;
• Aches and pains that are unexplained;
• Feelings of wanting to engage in self-harm or thinking about suicide.

Depression, in addition to the side effects listed above, depression can have a significant effect on a person’s ability to maintain healthy social, professional, and romantic relationships, maintain their personal physical health, and find value and purpose in life. 

Depression Treatment Near You – What to Expect

If you are struggling with depression, our therapists at Life Insight can help. We believe in working with patients to provide targeted, personalized, and effective therapy that works. Types of psychotherapy that are used to treat depression include behavioral therapy, cognitive therapy, interpersonal therapy, psychodynamic therapy, and more. Our goal is to help you identify causes of stressors in your life, develop coping mechanisms, and identify your purpose and things that are meaningful to you. Both independently and in conjunction with medication and lifestyle changes (i.e., spending time outdoors, exercises, meditating, eating healthy, etc.), treatment and counseling can prove to be very effective.

We know that talking with a therapist about your depression and opening up about the details of your life can be very personal, and in some cases, even uncomfortable at first. Our therapists understand this and always prioritize your comfort and privacy. 

The Time to Take Control of Your Life Is Now

Living with depression can be extremely limiting and can even feel suffocating at times. If you are struggling with feelings of anger, sadness, or hopelessness that are persistent and have an effect on your overall quality of life, it’s time to take action. You have the power to effect change in your own life, and our therapists can help. As you search for “depression treatment near me,” consider that our therapists at Life Insight have years of experience working with clients of different ages and backgrounds. We are ready to help you get the life you want.

To learn more about our depression therapy services and how we can help, please reach out to us by phone or online. The first step is just scheduling an appointment.