Anxiety is one of the most common mental health conditions in our country today, yet one that many who suffer from anxiety fail to recognize or talk about. At Life Insight Therapy Collective, our experienced therapists know that anxiety can be extremely challenging to live with, especially when it begins to interfere with productivity, relationships, and daily activities. If you are struggling with anxiety, we offer Burr Ridge therapy for anxiety that can help. Please reach out to us directly today to learn more about how.
Anxiety doesn’t come in just one type, nor do all anxiety disorders present themselves in the same ways. Some of the most common types of anxiety disorders include–
Depending on the type of anxiety you have and the degree to which it impacts you, anxiety can have a very big effect on your day-to-day experiences. For example, anxiety may result in avoidance of events that trigger anxiety (such as social outings, more work responsibilities, etc.); could lead to other mental health conditions, such as feelings of depression; can take a toll on personal relationships; and more.
Anxiety treatment from one of our Burr Ridge anxiety therapists will be personalized to you based on your specific anxiety disorder (which can be diagnosed in-office if you do not already have a diagnosis). Much of our treatment involves learning coping mechanisms, physical and mental tricks for mitigating anxiety and getting in control (such as breathing techniques), and working to change negative thinking patterns to take control. Your treatment will be based on your personal goals and reasons for seeking therapy.
While stress is a normal part of life, those who have an anxiety disorder may experience extreme amounts of stress that make everyday tasks challenging. At Life Insight Therapy Collective, we understand what you’re going through. To learn more about our Burr Ridge therapy for anxiety services and how to get started with our team, please call us directly or send us a message online at your convenience.
Such an amazing practice! Sarah and her team provide the best services in the area!
I can't thank you enough for going on this journey with all of us. You helped our daughter grow in confidence and coping skills to get through Junior High...
Life Insight is a fantastic practice. This is where I would send my family members!
Very happy with the services offered here, thank you!
Professional and helpful staff.
I’ll just say that my counselor is very attentive and really helps me out.
My counselor is very understanding of my situation and has helped me immensely in the very short time I’ve been seeing her.
Life Insight is a wonderful practice. If you are looking for a great therapists you’re in the right place.
Sarah is awesome and grounds you when you need to be however so helpful in so many stages. Never met a person that has helped so much w/o RX! Thank you!
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