Interdependence VS. Codependency
In romantic partnerships, one of the most important things is emotional connection. It is important to feel seen, heard, and understood in relationships....
The 5 Communication Styles – And How They Affect Relationships
Have you ever had a conversation with someone that made you feel like you were moving in circles? You tried and tried to...
Setting Boundaries
Boundaries are a protective barrier between you and every relationship in your life that not only defines your values and personal needs, but...
Thanksgiving with a Side of Politics (How to Survive the Holidays Post-Election)
Written by Jennifer Sheriff, Intern/Practicum Student Autumn is a beautiful season with the amazing colors, cooler temperatures, sweaters and jeans, with Thanksgiving closing...
3 Acts of Gratitude
We’ve been talking about gratitude all week (buckle up, it’s going to be all month!) and maybe you’re thinking “this isn’t for me”....
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