
I have always wanted to work with children and young adults because each person brings in their own unique personality across the spectrum of these formative years. I find such joy in working with all types of young people to help them face their challenges, develop into who they truly can be, and celebrate their many wins along the way. I view the counseling process for children as an opportunity to foster a team dynamic: everyone working together to encourage the child to be involved in goal setting and self-reflection throughout our time together. I work to support my older client’s in a similar way to allow them to find their own voice and independence, setting themselves up for the most positive future possible.
I work with clients ages 4-22 who are experiencing anxiety, depression, trauma, and behavioral or adjustment concerns by building strong, trusting therapeutic relationships with young adult clients, as well as with children and their families.
I practice from a person-centered approach and believe that it is crucial to empower clients by maintaining that they are the experts of their own life. I also pull from Cognitive Behavioral and Solutions-Focused Therapies which provide opportunities for clients to practice useful skills related to challenging their current mindsets and identifying their current strengths. I also use age-appropriate activities and play therapy techniques that often make difficult concepts more digestible (and sometimes even fun!) for youth clients.
I received my Masters of Education and Education Specialist degrees from Clemson University and am a Licensed Professional Counselor. I am certified in Trauma Focused- Cognitive Behavioral Therapy and completed my clinical internships at a therapeutic day school for neurodivergent teenagers as well as a private practice in Greenville, SC. In those settings, I worked with children, teens, and their families who were facing challenges related to anxiety, depression, trauma, OCD, and various adjustment concerns.
When I’m not working, you can find me getting outside as much as possible by walking, hiking, ice skating, taking care of my many plants or playing soccer!

Works with children, adults, and families to build their coping skills, explore past experiences that may be barriers to change, and learn to be present in the moment.
Balances empathy, humor, and empowerment to build authentic connections and creates a safe space so that clients feel valued and supported.
Practices from an eclectic approach and believes that therapy should be accessible to everyone, carefully modified and adapted to the unique needs of each client.
Works with adults experiencing depression, anxiety, grief, interpersonal relationship dynamics & cultural/ethnic struggles.
Works with adolescents and adults who are struggling with self-esteem and identity issues, general anxiety and depression, trauma, life adjustments, and career transitions.
Works with adults struggling with depression, anxiety, and life transitions.
Oversees and manages the daily operations of the administrative departments ensuring client care is the highest priority.
Works with children, teens, and adults, specializing in trauma, domestic violence, and life transitions, including relationships, parenting, careers, aging, illness, anxiety, and depression.
Works with children, adolescents, and families experiencing OCD, anxiety, depression, trauma, and self-esteem challenges using CBT and ERP approaches.
Works with teens and adults experiencing mood disorders, trauma, personality disorders, and eating disorders.
Passionate about helping children, young adults, and families experiencing anxiety, depression, trauma, behavioral challenges, and difficult life changes.
Works with children, adolescents, and families who experience symptoms of anxiety, depression, grief, trauma, self-esteem, and substance use.
Maintains accurate records of client communication and appointment scheduling to ensure seamless coordination of care.
Works with children navigating ADHD, anxiety, disruptive behaviors, depression, trauma, picky eating, peer difficulties, family conflict, autism, and more.
Works with children ages 5–17 experiencing anxiety, depression, trauma, behavioral and adjustment challenges, building strong connections with children and families.
Works with teens and adults navigating anxiety, depression, life transitions, and everyday stressors.
Supports clients and staff by coordinating administrative and operational needs across the practice.
Works with children, adolescents, young adults, and their families who are looking for support with emotional, behavioral, or life changes.
Works with teens and adults navigating eating disorders, depression, anxiety, ADHD, trauma, PTSD, and other mood disorders using an integrative, holistic approach that incorporates CBT, DBT, ACT, and strengths-based, psychodynamic, and solution-focused therapies.
Works with children, adolescents, and adults experiencing anxiety, depression, trauma, ADHD, life transitions, and self-esteem concerns using a client-centered approach.
Works with all ages from children to adults, specializing in family therapy, life transitions, eating disorders, and the LGBTQ+ community.
Works with individuals who are experiencing depression, anxiety and life transitions.
Works with adolescents and adults, specializing in anxiety, depression, relationships, and couples.
Works with clients experiencing depression, anxiety and trauma, & families who've been impacted by the criminal justice system.
Helps clients build strong therapeutic relationships where they feel supported and understood.
Works with individuals who are experiencing substance use and addictions and eating disorders.
Licensed clinical professional counselor, works with emerging adults who may be undergoing life transitions.
Licensed clinical professional counselor and founder, works with adolescents and adults, specializes in anxiety, relationships and professional coaching.
Works with adolescents and adults, specializing in school and work issues, life transitions, anxiety, and depression.
Works with adolescents and young adults facing depression, anxiety, life transitions, self-esteem issues, OCD, self-harm, grief, emotional regulation, and interpersonal challenges.
Works with adults and young adults with anxiety, depression, life transition, grief and eating disorder issues.
If you read nothing else know this: Lisa Keller is one of the best trauma-informed therapists that I have ever had the pleasure of knowing & working with. It has taken
So grateful to have found Life Insight! I have seen such an amazing change with my family member almost immediately. Very comfortable and welcoming office. Jada is their therapist and she
Such an amazing practice! Sarah and her team provide the best services in the area!
I can't thank you enough for going on this journey with all of us. You helped our daughter grow in confidence and coping skills to get through Junior High...
Life Insight is a fantastic practice. This is where I would send my family members!
Very happy with the services offered here, thank you!
Professional and helpful staff.
I’ll just say that my counselor is very attentive and really helps me out.
My counselor is very understanding of my situation and has helped me immensely in the very short time I’ve been seeing her.
Life Insight is a wonderful practice. If you are looking for a great therapists you’re in the right place.
Sarah is awesome and grounds you when you need to be however so helpful in so many stages. Never met a person that has helped so much w/o RX! Thank you!


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