What Are the Signs of Anxiety in Children?
Anxiety is an extremely prevalent mental health condition, and one that is becoming more and more common in children. As a parent, having...
The Power of Pets in Therapy
For tens of thousands of years, humans have had an intimate relationship with animals, with animals living amongst humans as pets for an...
What to Do When Your Child Is Lonely at School
Being a parent today is tough work, especially when it comes to knowing how to navigate many of the challenges and barriers faced...
Helping Your Child Cope with Back-to-School Anxiety
As another school year begins, many children face fresh challenges that may generate significant amounts of stress. While some anxiety is normal and...
Decoding Common Therapy Approaches
Have you ever searched for a therapist and read a bunch of acronyms (PCT, ACT, DBT, XYZ?) defining how they work and you're...
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