Undergoing a traumatic event can have a lasting impact. Whether it’s losing a loved one, being involved in a serious accident, or experiencing...

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Written By: Jada Williams, MA, LPC Therapy and mental health have long been taboo in communities of color. A systemic lack of access...

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Anxiety is an extremely prevalent mental health condition, and one that is becoming more and more common in children. As a parent, having...

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For tens of thousands of years, humans have had an intimate relationship with animals, with animals living amongst humans as pets for an...

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While the holidays are marketed as being the most joyous time of the year, this isn’t always the case. For some people, the...

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