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Anxiety and Back-to-School and COVID OH MY!

As we head back into the 2020-2021 school year during a global pandemic, we are facing hurdles we have never had to consider...

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Why see a Registered Dietitian?

Is intermittent fasting healthy? Are acai berries a superfood? Do these diet pills really help with weight loss? With nutrition messages constantly bombarding...

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How to Talk to Your Kids About Race

Our very own Life Insight therapist Alexis Cameron was featured in a June article of the Hinsdalean discussing the importance of discussing race...

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Online Counseling

Online Counseling Sessions During COVID-19 When life becomes uncertain, we instinctively search for solid ground, but finding stability after it’s been pulled out...

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8 Ways to Support the Mental Health of Children and Teens During the COVID-19 Pandemic

Written by: Azizi Marshall As Featured In: Thrive Global The tiny footsteps of my 6-year-old daughter greet me in the living room after...

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