What to do when you think your child needs help Identifying mental health concerns in kids can be challenging because signs that kids...

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Dear Teachers and School Admin, We know you're exhausted at the start this time. We know you probably aren't exactly excited to be...

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By Mary Palacios, LCSW, M.Ed. The past year has been difficult for all of our students, and we can expect that the start...

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Going back to school is a big change, especially this year. If you have a little one going into pre-k, kinder, or first...

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Hitting summer blues? Doing nothing isn't as restful as it sounds. Have you heard of active rest? When serious athletes have a "rest...

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