It takes courage to recognize that what you are feeling is bigger than yourself and also to take the time needed to improve your mental health. Therapy can be a safe place to work through your feelings and questions without judgment. It can be the place for you to feel seen, heard, and validated with an empathic and compassionate ear.
Before joining Life Insight, I practiced at a university counseling center, working with college students struggling with life transitions and a variety of presenting problems. That work allowed me to reflect on my own experiences at that age and helped me develop a strong desire to see youth and adults strive and overcome adversity so they can reach their potential.
I am passionate about promoting mental health in teen and emerging young adult populations. I help people from diverse backgrounds who are struggling with mood-related issues including depression, anxiety, and everyday life stressors.
My approach is empathic, collaborative, encouraging and sincere. My work is based on Humanistic and Person-Centered forms of psychotherapy. I emphasize the personal worth of the individual, human values, and the creative nature of human beings. I am optimistic and focus on your innate capacity to overcome struggles and obstacles. My goal is to aid you on your journey of self-discovery and help you become the captain of your own ship towards growth and healing.
I have a Master of Arts degree in Psychology and am currently completing my doctorate in Clinical Psychology at National Louis University/ISPP. I have worked with people from many diverse backgrounds. I speak French/Creole and like to paint. I enjoy spending time with my family and friends, traveling and playing basketball. I have been an athlete for quite some time and enjoy a good competitive match in just about any sport.
Such an amazing practice! Sarah and her team provide the best services in the area!
I can't thank you enough for going on this journey with all of us. You helped our daughter grow in confidence and coping skills to get through Junior High...
Life Insight is a fantastic practice. This is where I would send my family members!
Very happy with the services offered here, thank you!
Professional and helpful staff.
I’ll just say that my counselor is very attentive and really helps me out.
My counselor is very understanding of my situation and has helped me immensely in the very short time I’ve been seeing her.
Life Insight is a wonderful practice. If you are looking for a great therapists you’re in the right place.
Sarah is awesome and grounds you when you need to be however so helpful in so many stages. Never met a person that has helped so much w/o RX! Thank you!
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