Arushi Bhardwaj

Licensed Clinical Professional Counselor, Associate Clinical Director

Arushi Bhardwaj, _{MA, LCPC}

Therapy is a process, not an event. Choosing to live it day by day is courageous — and deeply rewarding. Together, we will create a collaborative and compassionate space where you can safely explore your story and move toward growth and vitality.

In our work, we’ll focus on building a strong foundation with coping tools so you can feel grounded while we thoughtfully unpack deeper emotions and patterns. Therapy doesn’t have to look one way — some days are about insight and breakthroughs, and other days are about simply showing up. Both are equally valuable.

My approach is grounded in evidence-based practices like Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness. These tools help us connect your values to your goals, creating meaning and purpose in your life.

As a first-generation immigrant, I know what it feels like to balance two different worlds and seemingly opposing values. I’m passionate about creating a space where you feel seen, heard, and validated — especially when exploring identity, culture, or belonging.

I work with young adults and older individuals navigating anxiety, depression, life transitions, multicultural concerns, grief, and healing from sexual assault or domestic violence.

My Education and Experience:

I hold a master’s degree in Counseling Psychology from The Chicago School of Professional Psychology and currently serve as an Associate Clinical Director. I’ve worked in intensive outpatient programs treating mood and anxiety disorders, substance use, and disordered eating, and have supported survivors of domestic violence and sexual assault.

Outside of therapy, I love hiking and writing. English is my second language (I’m no longer fluent in my first!), and I find inspiration in the work of Brené Brown. One of my favorite quotes is:

“We cannot ignore our pain and feel compassion for it at the same time.”