Feelings of grief and sadness are healthy emotions we all feel from time-to-time. However, what isn’t healthy is when these feelings last more than a few days and cause long-term symptoms. Depression is a common issue, with an estimated 16.2 million adults in the United States experiencing at least one major depressive episode each year. Having depression and seeking treatment is not something to be ashamed of. The therapists at Life Insight are here to help open the discussion and assist you with therapy for depression near Hinsdale.
You often hear depression used as an umbrella term. Depression encompasses a wide range of conditions, some of which are triggered by specific circumstances. It is essential to know and understand the type of depression you have to seek proper treatment and coping skills. Some of the most common forms of depression include:
If you have not been diagnosed with depression but feel like you are experiencing one of these conditions or another form of depression, our therapists can assist you with diagnosis and treatment.
One of the most common forms of therapy for depression is talk therapy, also known as psychotherapy. With this type of therapy, our therapists will talk with you about your depression and help you find ways to manage your symptoms. Many patients express a feeling of empowerment of sessions, leaving them feeling more in control of their mental health. Our therapists assist clients with their depression by:
Everyone reacts to therapy differently. Our therapists work with each client to develop a personalized treatment plan that works for them.
If you have been living with undiagnosed depression for an extended period of time, it might be hard to identify when you should seek treatment. Or, if you have just begun feeling the symptoms of depression and are not sure if you should seek treatment, we are here for you. If you are experiencing any of the following, please contact us:
If you are dealing with depression, please know you are not alone. The experienced therapists at Life Insight are here to help you clear the fog caused by depression and develop a more positive outlook on life. Contact our office today to set up an appointment. Remember, the first step to feeling better is to reach out. We are here to help.
Such an amazing practice! Sarah and her team provide the best services in the area!
I can't thank you enough for going on this journey with all of us. You helped our daughter grow in confidence and coping skills to get through Junior High...
Life Insight is a fantastic practice. This is where I would send my family members!
Very happy with the services offered here, thank you!
Professional and helpful staff.
I’ll just say that my counselor is very attentive and really helps me out.
My counselor is very understanding of my situation and has helped me immensely in the very short time I’ve been seeing her.
Life Insight is a wonderful practice. If you are looking for a great therapists you’re in the right place.
Sarah is awesome and grounds you when you need to be however so helpful in so many stages. Never met a person that has helped so much w/o RX! Thank you!
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