Experiencing loss is a challenging part of life. Learning to adapt to a new life when it feels like a piece of you is missing can be tricky, but know you don’t have to go through it all alone. The grief and loss therapists at Life Insight are trained and experienced in assisting patients like you navigate their feelings and overcome the sadness they feel with grief counseling near Countryside. Reach out to our team of trained therapists today to receive assistance in honoring your lost love by living a happy, healthy life.
We all express grief differently, and each time we experience a loss, it can manifest in a new way. Grief counseling near Countryside helps you better understand your sadness and find healthy ways to cope and overcome these feelings. Our therapists help you identify, understand, and work through the five stages of grief and identify thinking patterns, unhealthy behaviors, and emotions so that you are better suited to handle your sorrow even without us by your side. Identifying these elements of yourself during this challenging time helps you to remain safe and healthy while also honoring and remembering the loved one that you have lost.
Even though it can be an uncomfortable time in your life, grief serves a vital purpose in your growth as an individual. Through experiencing and processing your feelings and partaking in grief counseling near Countryside, you can learn valuable lessons and skills, such as:
Grief is not a straightforward process, and neither is counseling. Therapy is not uniform, meaning that it’s different for every individual. Throughout your time in grief counseling near Countryside, your therapist will work with you to determine the best approach. While each therapist’s approach is different depending on the situation, grief counseling near Countryside sets out to help clients work through the four grieving tasks. These include:
Navigating life after loss can be challenging, but it gets a little easier with grief counseling near Countryside. Contact Life Insight today to schedule an appointment and get your life back on track.
Such an amazing practice! Sarah and her team provide the best services in the area!
I can't thank you enough for going on this journey with all of us. You helped our daughter grow in confidence and coping skills to get through Junior High...
Life Insight is a fantastic practice. This is where I would send my family members!
Very happy with the services offered here, thank you!
Professional and helpful staff.
I’ll just say that my counselor is very attentive and really helps me out.
My counselor is very understanding of my situation and has helped me immensely in the very short time I’ve been seeing her.
Life Insight is a wonderful practice. If you are looking for a great therapists you’re in the right place.
Sarah is awesome and grounds you when you need to be however so helpful in so many stages. Never met a person that has helped so much w/o RX! Thank you!
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