I am passionate about inviting people to explore their approach to food and body with compassion, curiosity and empathy.
As a dedicated and compassionate dietitian, I am committed to working through the scope of a holistic lens to improve the relationship with food and body. I believe that this is crucial in creating a solid foundation for your overall health and wellness. I specialize in working with adolescents and adults struggling with eating disorders, mood disorders and substance abuse as well as individuals looking for assistance with GI issues, diabetes management, cardiovascular conditions and general wellness. My philosophies of treatment originate from the principles of intuitive eating, a non-diet approach to food and health at every size.
I am a registered and licensed dietitian and received my Bachelor’s of Science Degree with a concentration in Dietetics from Benedictine University. I completed my clinical training through Dominican University which included experience in clinical, community and food service settings. My work
experience consists of various levels of care as well as the supervision and training of a team of eating disorder dietitians in residential and partial
hospitalization programs. I am a member of the Academy of Nutrition and Dietetics, The Behavioral Health DPG, The South Suburban Academy of Nutrition and Dietetics, the IAEDP Heartland Chapter and the International Federation of Eating Disorder Dietician (IFEDD). I am also currently pursuing my CED-RD certification through IAEDP.
Such an amazing practice! Sarah and her team provide the best services in the area!
I can't thank you enough for going on this journey with all of us. You helped our daughter grow in confidence and coping skills to get through Junior High...
Life Insight is a fantastic practice. This is where I would send my family members!
Very happy with the services offered here, thank you!
Professional and helpful staff.
I’ll just say that my counselor is very attentive and really helps me out.
My counselor is very understanding of my situation and has helped me immensely in the very short time I’ve been seeing her.
Life Insight is a wonderful practice. If you are looking for a great therapists you’re in the right place.
Sarah is awesome and grounds you when you need to be however so helpful in so many stages. Never met a person that has helped so much w/o RX! Thank you!
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What a week for our world. As everyone tries to adapt to a new sense of normal amidst an ever-changing landscape, we've all been asked to do things differently. And humans do not like change! We crave the familiar, the predictable, the known. One of the ways we are encouraging our community to stay healthy during this time is to keep as much routine and consistency as possible, including self-care and support.
We understand the anxiety and worries that are in the world right now, we also understand the importance of connection and care and healing. We are moving all of our appointments to Telehealth sessions as of Monday, March 23rd. While this may be a different way of doing things for some of you, it allows us to be a consistent source of support for our community.
Our practice has been using telehealth for over two years, and we have a HIPAA compliant platform in place that is really quite simple to use for our sessions. All of our therapists are able to walk you through getting used to your first telehealth session and not much will be different other than you'll show up online instead of at the offices.
In fact, we're still taking new clients during this time, so if you are feeling like you'd like to talk to someone or know of someone in need of extra support right now, let them know that we are here to help. You can call or text our offices at: 630-563-0044 or sign up online via the "Book Appointment Online" button on our website.
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