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Sarah Stukas

Home Meet Our Hinsdale Therapists Sarah Stukas, MS, LCPC
Owner & Therapist

Sarah Stukas, MS, LCPC

“I get it.”

How many times have you truly felt understood? I believe that real transformation happens when clients feel understood and supported. My goal, once that’s established, is to look at how you got here; what’s impacted your life and what’s played a part in creating who you are today. More importantly, I figure out how to help you live the life you desire and move forward from here.

“Everything we need to live a good life is already inside, but sometimes we need a little nudge getting there. I’m here to help because I get it.”

I started Life Insight with the sole purpose of creating a home for our clients and therapists – a place where they could be supported, achieve the goals they set for themselves and thrive in their lives, their work, and their relationships. We are proud to serve Hinsdale and the surrounding community and are honored by the meaningful relationships we experience with our clients.

My Education and Experience:

I am a Licensed Clinical Professional Counselor and Life Coach, with over 18 years of experience working with adolescents, young adults and families. I graduated with a master’s degree in clinical psychology from Benedictine University, and have completed extensive training in the areas of eating disorders and trauma resolution. I am also certified in Trauma Informed Hypnotherapy and Rapid Resolution Therapy.

I believe deeply that life is best lived authentically with a good dose of fun. My favorite accomplishments thus far: being a small business owner, raising two cool kids and learning to surf. 

Whatever “Live a Good Life” means to you, we’re here to help you reach it.

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(630) 563-0044

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What a week for our world. As everyone tries to adapt to a new sense of normal amidst an ever-changing landscape, we've all been asked to do things differently. And humans do not like change! We crave the familiar, the predictable, the known. One of the ways we are encouraging our community to stay healthy during this time is to keep as much routine and consistency as possible, including self-care and support.

We understand the anxiety and worries that are in the world right now, we also understand the importance of connection and care and healing. We are moving all of our appointments to Telehealth sessions as of Monday, March 23rd. While this may be a different way of doing things for some of you, it allows us to be a consistent source of support for our community.

Our practice has been using telehealth for over two years, and we have a HIPAA compliant platform in place that is really quite simple to use for our sessions. All of our therapists are able to walk you through getting used to your first telehealth session and not much will be different other than you'll show up online instead of at the offices.

In fact, we're still taking new clients during this time, so if you are feeling like you'd like to talk to someone or know of someone in need of extra support right now, let them know that we are here to help. You can call or text our offices at: 630-563-0044 or sign up online via the "Book Appointment Online" button on our website. 

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