You have within you the strength to overcome adversity and to truly excel in your life. I know you do! No matter what brings you to therapy, I strive to create a compassionate and secure environment for you to share and explore your innermost thoughts and feelings. I firmly believe in the power of a therapeutic relationship. As you navigate the most important parts of life, I will be there to bolster and challenge you to go beyond what is comfortable and to step into a life that truly delights you.
Throughout our work together, we will collaboratively develop healthy, effective strategies for coping, build your strengths and supports, and discover the steps necessary for reaching your goals.
Before joining Life Insight, I spent several years in community outpatient settings working with teens, adults, couples, and families seeking support with anxiety, overwhelming stress, life transitions, depression, low self-esteem, anger, ADHD, issues with family and interpersonal relationships and more. I am a Licensed Clinical Professional Counselor with a master’s degree in counseling from National Louis University. When out of the office, I enjoy spending time with family, attending concerts, grilling, hiking, reading and watching old Simpsons reruns.
Such an amazing practice! Sarah and her team provide the best services in the area!
I can't thank you enough for going on this journey with all of us. You helped our daughter grow in confidence and coping skills to get through Junior High...
Life Insight is a fantastic practice. This is where I would send my family members!
Very happy with the services offered here, thank you!
Professional and helpful staff.
I’ll just say that my counselor is very attentive and really helps me out.
My counselor is very understanding of my situation and has helped me immensely in the very short time I’ve been seeing her.
Life Insight is a wonderful practice. If you are looking for a great therapists you’re in the right place.
Sarah is awesome and grounds you when you need to be however so helpful in so many stages. Never met a person that has helped so much w/o RX! Thank you!
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