Social anxiety, generalized anxiety, phobias, and separation anxiety are all common forms of anxiety disorders. While those dealing with the symptoms and repercussions of anxiety may often feel isolated and sometimes helpless, it’s essential to know you are not alone. At Life Insight, our therapists are here to provide you with the options, resources, and support you need to face your anxiety head-on and overcome the fears that control your life. Contact our Hinsdale therapists today to schedule your appointment.
While anxiety is a prevalent disorder in the United States, the causes of anxiety disorders are not entirely understood. From personal life experiences to medical concerns, there are various links to the development of anxiety.
Psychotherapy, also known as talk treatment, is the most prominent therapy for anxiety near you. It is the treatment option that therapists at Life Insight utilize when working with patients. During psychotherapy, your therapist works with you to discover and develop skills and coping mechanisms that will help you independently manage your anxiety symptoms.
Much like the different types of anxiety disorders, there are several approaches a therapist can take to assist their patients. Depending on the severity of your anxiety, goals for therapy, and the progress you make from session to session will help steer the direction your therapist takes in treatment. Some weeks you may feel like they are pushing you to your limit, while other times, you may leave feeling like nothing happened. Regardless of how you feel when you depart your therapist’s office, know that you are making progress, no matter how large or small.
In addition to psychotherapy, medications such as anti-anxiety and anti-depressants can be prescribed to reduce the effects of symptoms. While Life Insight’s therapists cannot prescribe you medication, we can offer you the support, resources, and referrals that you need to gain additional help with your treatment.
The therapists at Life Insight are here to help you live the best version of your life. Whether you’re seeking therapy for anxiety, treatment for PTSD, or assistance managing an eating disorder, our compassionate and experienced therapists are here for you. Take the first step to mental health management by calling or messaging us today.
Such an amazing practice! Sarah and her team provide the best services in the area!
I can't thank you enough for going on this journey with all of us. You helped our daughter grow in confidence and coping skills to get through Junior High...
Life Insight is a fantastic practice. This is where I would send my family members!
Very happy with the services offered here, thank you!
Professional and helpful staff.
I’ll just say that my counselor is very attentive and really helps me out.
My counselor is very understanding of my situation and has helped me immensely in the very short time I’ve been seeing her.
Life Insight is a wonderful practice. If you are looking for a great therapists you’re in the right place.
Sarah is awesome and grounds you when you need to be however so helpful in so many stages. Never met a person that has helped so much w/o RX! Thank you!
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