Addiction Counseling LaGrange

Millions of people struggle to stop utilizing drugs or alcohol after they’ve been ingested or taken in repetitively. While this may lead to addiction, it may only manifest as a substance abuse disorder in others. Substance abuse is the act of repetitively ingesting drugs, tobacco, or alcohol in ways that may impact a person’s health and physical or emotional functionality. According to the National Survey on Drug Use and Health, in 2020 alone, approximately 40 million adults were diagnosed with a substance abuse disorder. Yet, only a fraction of these received treatment. 

Addiction may look like a variety of dependency symptoms, but each person’s behavior and habits may differ since each person can manifest addiction differently. If you or a loved one is struggling with addiction, put your health first today. If you struggle with an addiction, Life Insight provides LaGrange addiction counseling that will help promote your growth and success. 

Risk Factors for Addiction

Not everybody who tries a drug or alcohol will become addicted. However, with more frequent substance exposure comes a greater risk for addiction. Further, biological and social risk factors may contribute to developing a substance abuse disorder. Some common risk factors for addiction may include but are not limited to:

• Lack of a Support System
• Low Health Literacy
• Previous or Current Incarceration
• Symptoms of Depression
• Poverty
• Homelessness
• Urban Life
• Genetic Predisposition

These factors may contribute to addiction due to the societal reinforcement of negative behaviors they may promote. On the other hand, it is shown that protective factors like consistent employment, emotional support, greater health literacy, strong academic influences, and effective parental monitoring may decrease the risk of addiction. Making healthy life choices can lead you down a path of success. We promise to guide you through your journey. 

Addiction Counseling Options

If you are struggling with addiction, you are not alone. There are many different treatment options available to you. Two common forms of therapy intended to reduce substance abuse include cognitive behavioral therapy and acceptance commitment therapy.

Cognitive Behavioral Therapy, commonly referred to as CBT, is a behavioral treatment that allows people to draw connections between what they believe, think, and feel and the actions that follow. Therapists at Life Insight use CBT to manage addiction by enabling you to confront your thoughts and beliefs. In this, clients typically recognize ways to approach the problems that pushed them towards substances in the first place.

Acceptance Commitment Therapy, or ACT, is a form of mindfulness therapy. This form of therapy allows clients to cope with their pain and suffering, create practical goals, and accept what can and cannot be changed. With addiction cases, ACT will help you take a more holistic perspective of your life and recognize what aspects of life are in your direct control.

Mental Wellness Starts Here

The path to sobriety is often long and winding, but it is possible – especially with extra support. The therapists at Life Insight create a welcoming environment to discuss your concerns and will work with you to create a plan to conquer your dependencies. Contact us today to start the journey toward overcoming your addiction.