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Understanding Intuition: 3 Ways to Connect with Your Intuition to Heal Emotional Wounds

written by Kasey Huff, DSW, LCSW Kasey is a Licensed Clinical Social Worker with a history in massage therapy, which helps inform her...

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What is Binge Eating Disorder?

Binge Eating Disorder (BED) is one of the lesser understood eating disorders, but it is actually the most common eating disorder in the...

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The 2 Styles of Couples Therapy

Research is showing that more and more couples are opting into couples therapy - and not because their marriages are more fragile now...

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Interdependence VS. Codependency

In romantic partnerships, one of the most important things is emotional connection. It is important to feel seen, heard, and understood in relationships....

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The 5 Communication Styles – And How They Affect Relationships

Have you ever had a conversation with someone that made you feel like you were moving in circles? You tried and tried to...

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